Intermediate Level

English

Filipino

• Are Advance who want a structured and holistic approach study of yoga
• Have been casually studying and practicing yoga as a hobby 
• Are interested in understanding and studying yoga in a holistic approach from a solid foundation 
• Are interested in a short course to find a balance in life through body and mind 
• Are interested in yoga philosophy, meditation and its practices 
• Are registered RYT and wants to collect Continuing Development Program (CDP) training hours      

Students are required to complete and meet the following criteria during the course: 

Required 100% attendance 

Submitting All Assignment

Conduct Class at least to 5 student

Conduct at least 2 retreat or workshop for a group of people (online/face-to-face)

No violation of Code of Conduct and School Policy

Upon course completion, you will receive certificate of completion.

1. Become a Certified Yoga Teacher

This course qualifies you to Train and conduct:

1. 50 Hours Level Yoga Teachers Training
2. 100 Hours Level Yoga Teacher Training 
3. 200 Hours Level Yoga Teacher Training   
4. Retreats
5. Workshops
6. Regular classes
7. Gain a deep insight into the science of Yoga.
8. Study the philosophy and learn to transpose it into your practice and teachings.  
9. You will be registered to Yoga

• Alliance International as Registered 100 Hours Teacher and online account where people from all over the world can see you. 
• Accreditation from World Yoga Federation will issued to you and online account where people from all over the world can see you. 
• All courses are valid as Continuing Education (CE) training hours for those registered as RYT under Yoga Alliance International.  

During the course the following techniques are applied in order to accomplish personal transformation for yourself.

Asana

Asana training and practice is your opportunity to examine the asanas in depth and learn the science behind the physical practice. The proposed asanas are suitable for everyone from beginners to advanced and offer a holistic approach to health while focusing on chakra activation and energy circulation in the bodies.

Two Transformational Yoga asana classes are given daily for your personal purification and progress. You will also have the opportunity to get supervised teaching practice.

Pranayama:

Discover the healing potential of your breath. Breathing techniques are an essential component of Hatha yoga and its benefits include improved concentration, more energy, deeper sleep and reduced stress levels. Not only does it feed the brain, it also revitalizes the body since breath is the bridge between the body and the mind.

Mantra:

The science of vibration will be explored during the teacher training. Mantra chanting generates vibrations which are fundamental tools for altering the psyche, and producing a tranquil and balanced mind. In yogic practices, the growth of our awareness progresses with the help of these vibrations. By cleansing our minds with mantras, decision making becomes clearer, observation power is awakened; purification leads to improved concentration and a calm focused mind. Mantras will be translated and clearly explained.

Meditation:

Meditation, Yoga Nidra, and various relaxation techniques are included in all Transformational Yoga training courses in order to give you an experience of your pure nature, in which your ego dissolves and you’ll find inner silence. You will be introduced to dynamic and still meditation. In addition to this, you will learn a variety of tools to help unlock your inner wisdom and access your true potential.

• In depth study of the relationship between the yogic bodies and chakras.
• Learn to bring balance to all dimensions of existence and enter into contact with the higher Self.
• Benefits of the Transformational Yoga sets of asanas.
• The mechanisms and purpose of Kundalini energy awakening.
• Multidimensional approach of the mind’s systems.
• Introduction to the practice of bandhas.
• Best practices for purification and maintain higher levels of energy.
• Prana prakshalan kriyas.
• The power and use of mantras in practical life.
• Teaching methodology: Sequence a class and adapt to various parameters and conditions.
• Introduction to physical and prana yoga nidra.
• Still and dynamic meditation practice.
• Advanced Asana Study: Acquire the knowledge necessary to instruct more challenging yoga postures, including demonstrations, cues, modifications, and advice for dealing with injuries.
• Study the ancient scriptures that gave rise to the practice to learn about the history of yoga and its migration to the West. Learn about the great Yogi gurus who promoted it in 19th- and 20th-century western culture.
• Study the famous and motivating ancient text known as the Bhagavad Gita in depth.
• Learn the ancient wisdom contained in this book and how its lessons apply to today's world.
• Understanding Different Styles
• Working with Injuries
• Tension & Compression
• Chair YogaAyurveda
• Yoga Nidra
• Advanced Teaching Techniques
• Advanced Philosophy
• Advanced Class Theme
• Seva & Being In Service
• Teaching Inspiring & Creative Classes:
• Advanced Alignment & Sequencing:
• Personal Development
• Yoga for Special Groups
• Yoga Ethics
• The Apara and Para dimensions of the consciousness and relationship between them.
• The layers of human existence: relationship between the yogic bodies and chakras.
• Practical understanding of the chakras and their relationship to the yogic practice.
• All difficulties in life come from the impurities stuck around all layers.
• Techniques of purification applied to each dimension of existence.
• Activation of the eternal mental fire for multidimensional progress.
• The mechanisms of life energy flow within the bodies.
• Study of the science of prana circulation in the yogic bodies.
• Invocation of the Divine light through chanting.
• Introduction to TIME Meditation through still and dynamic meditation.
• Study of the ancient philosophies at the origin of modern practices of Yoga.
• Mantras for relaxation of the chakras.
• Elements mantras.
• Learn how to access and activate your own inner guidance.
• Yoga Nidra with specific aims.
• Basic Transformational Yoga® sequence practice and explanation of the specificities.
• Pranayama techniques and practice.
• Joints cleansing method.
• Observation and awareness techniques…..
• and more.   

The Tuition Fee is 130,000 Pesos Only.

Book Your Seat: A minimum of 5000 pesos advance deposit is required to secure your seat for the course. The remaining course fee is due on arrival at our school reception.  

• Learn directly from Swami Vidyanand himself online and to the yoga master initiated the course.
• Daily Transformational Yoga classes
• Daily theory classes
• Training manuals and books
• Hatha Yoga, Prana Yoga, Raja Yoga, Bhakti Yoga and Kundalini Yoga knowledge
• Mantra, Meditation and Yoga Nidra
• 300 Hours level Yoga Alliance International certificate
• Things to do (Optional)Explore the grounds
• See the stunning views
• Explore Bataan or La Union and nearby beaches and tourist spot in the Philippines Hiking activity and yoga nature.
• Shop local – exquisite products for unbelievable prices.

• Textbooks, printed study handouts and study manual
• Course Certification for the enrolled Level including Ambassador of Wellness and Life Coach Certificate.
• T-Shits and Pants
• Traditional Graduation Ceremony Outfit.
• 300 Hours Level Certification Registration to Philippines Vidyanand Transformational Yoga and Wellness International School.
• Registration and Certificate as 300 Hours Yoga Teacher and online Accounts to Yoga Alliance International
• Accreditation Certificate as 300 Hours Yoga Teacher and online Accounts to Yoga Alliance International
• Snacks and beverages.       

Advance deposit is strictly non-refundable. However, your advance deposit amount can be retained for rescheduling, only if applicant makes a request 7 days before the program start date.