200 Hours Level Yoga Teacher Training
Course Curriculum and Syllabus
200-hour yoga teacher training provides an opportunity to deeply enrich your practice and understanding of yoga. This comprehensive training will give you a strong foundation for yoga philosophy and practice through detailed videos, readings, workbooks, handouts, and lectures. With our program, you can work through the curriculum at your own convenience.
Transformational Yoga, gives you all the tools you need in order to make a difference in your everyday life. In depth focus of Asanas, Chakras, Mantras, and Breathing and Meditation techniques gives you the knowledge you need to purify your body, stabilize your emotions, focus your mind, and increase your spiritual well-being.
Philippines Vidyanand Transformational Yoga and Wellness International School was Affiliated and partnered to SriMa International School of Transformational Yoga, India a Registered Yoga School with Yoga Alliance International and World Yoga Federation. TYTT- 100 Level, 200 Level, 300 Level and 500 Level trained teachers are able to register with Yoga Word Federation and Yoga Alliance International as approved yoga teacher that can mobilize and practice rendering certification not only in the Philippines but around the world and gain a master teacher if 500 Level was is achieve.
This is an incredibly transformative experience. Prepare to be wowed.
Course Level
Advance Level
Language of Instruction:
English
Filipino
100 Hours Yoga TTC is suitable for those who...
- Are beginners who want a structured and holistic approach study of yoga
- Have been casually studying and practicing yoga as a hobby
- Are interested in understanding and studying yoga in a holistic approach from a solid foundation
- Are interested in a short course to find a balance in life through body and mind
- Are interested in yoga philosophy, meditation and its practices
- Are registered RYT and wants to collect Continuing Development Program (CDP) training hours
Course Completion Requirements
Students are required to complete and meet the following criteria during the course:
Required 100% attendance
Submitting All Assignment
Conduct Class at least to one student
Conduct at least 1 retreat or workshop for a group of people (online/face-to-face)
No violation of Code of Conduct and School Policy
Course Certification
Upon course completion, you will receive certificate of completion.
Become a Certified Yoga Teacher
This course qualifies you to Train and conduct:
50 Hours Level Yoga Teachers Training
100 Hours Level Yoga Teacher Training
Retreats
Workshops
Regular classes
Gain a deep insight into the science of Yoga.
Study the philosophy and learn to transpose it into your practice and teachings.
You will be registered to Yoga
Alliance International as Registered 100 Hours Teacher and online account where people from all over the world can see you.
Accreditation from World Yoga Federation will issued to you and online account where people from all over the world can see you.
All courses are valid as Continuing Education (CE) training hours for those registered as RYT under Yoga Alliance International.
Course Syllabus:
What Will You Learn:
During the course the following techniques are applied in order to accomplish personal transformation for yourself.
Asana
Asana training and practice is your opportunity to examine the asanas in depth and learn the science behind the physical practice. The proposed asanas are suitable for everyone from beginners to advanced and offer a holistic approach to health while focusing on chakra activation and energy circulation in the bodies.
Two Transformational Yoga asana classes are given daily for your personal purification and progress. You will also have the opportunity to get supervised teaching practice.
Pranayama:
Discover the healing potential of your breath. Breathing techniques are an essential component of Hatha yoga and its benefits include improved concentration, more energy, deeper sleep and reduced stress levels. Not only does it feed the brain, it also revitalizes the body since breath is the bridge between the body and the mind.
Mantra:
The science of vibration will be explored during the teacher training. Mantra chanting generates vibrations which are fundamental tools for altering the psyche, and producing a tranquil and balanced mind. In yogic practices, the growth of our awareness progresses with the help of these vibrations. By cleansing our minds with mantras, decision making becomes clearer, observation power is awakened; purification leads to improved concentration and a calm focused mind. Mantras will be translated and clearly explained.
Meditation:
Meditation, Yoga Nidra, and various relaxation techniques are included in all Transformational Yoga training courses in order to give you an experience of your pure nature, in which your ego dissolves and you’ll find inner silence. You will be introduced to dynamic and still meditation. In addition to this, you will learn a variety of tools to help unlock your inner wisdom and access your true potential.
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In depth study of the relationship between the yogic bodies and chakras.
Learn to bring balance to all dimensions of existence and enter into contact with the higher Self.
Benefits of the Transformational Yoga sets of asanas.
The mechanisms and purpose of Kundalini energy awakening.
Multidimensional approach of the mind’s systems.Introduction to the practice of bandhas.
Best practices for purification and maintain higher levels of energy.
Prana prakshalan kriyas.
The power and use of mantras in practical life.
Teaching methodology: Sequence a class and adapt to various parameters and conditions.
Introduction to physical and prana yoga nidra.
Still and dynamic meditation practice.
Advanced Asana Study: Acquire the knowledge necessary to instruct more challenging yoga postures, including demonstrations, cues, modifications, and advice for dealing with injuries.
Study the ancient scriptures that gave rise to the practice to learn about the history of yoga and its migration to the West.
Learn about the great Yogi gurus who promoted it in 19th- and 20th-century western culture.
Study the famous and motivating ancient text known as the Bhagavad Gita in depth.
Learn the ancient wisdom contained in this book and how its lessons apply to today's world.
Understanding Different Styles
Working with Injuries
Tension & Compression
Chair Yoga
Ayurveda
Yoga Nidra
Advanced Teaching Techniques
Advanced Philosophy
Advanced Class Theme
Seva & Being In Service
Teaching Inspiring & Creative Classes:
Advanced Alignment & Sequencing:
Personal Development
Yoga for Special Groups
Yoga Ethics
…..and more.
Course Fee
The Tuition Fee is 88,000 Pesos Only.
Book Your Seat: A minimum of 5000 pesos advance deposit is required to secure your seat for the course. The remaining course fee is due on arrival at our school reception.
Highlights:
- Learn directly from Swami Vidyanand himself online and to the yoga master initiated the course.
- Daily Transformational Yoga classes
- Daily theory classes
- Training manuals and books
- Hatha Yoga, Prana Yoga, Raja Yoga, Bhakti Yoga and Kundalini Yoga knowledge
- Mantra, Meditation and Yoga Nidra
- 200 Hours level Yoga Alliance International certificate
- Things to do (Optional)
- Explore the grounds
- See the stunning views
- Explore Bataan or La Union and nearby beaches and tourist spot in the Philippines Hiking activity and yoga nature.
- Shop local – exquisite products for unbelievable prices.
Regular Schedule for the Course
Class Time Date
Day 1 8:00AM to 2:00PM May 04, 2024
Day 2 8:00AM to 2:00PM May 05, 2024
Day 3 8:00AM to 2:00PM May 11, 2024
Day 4 8:00AM to 2:00PM May 12, 2024
Day 5 8:00AM to 2:00PM May 18, 2024
Day 6 8:00AM to 2:00PM May 19, 2024
Day 7 8:00AM to 2:00PM May 25, 2024
Day 8 8:00AM to 2:00PM May 26, 2024
Day 9 8:00AM to 2:00PM June 01, 2024
Day 10 8:00AM to 2:00PM June 02, 2024
Day 11 Graduation Ceremony
11 More days will be schedule to complete 200 Hours.
Course Fees INCLUDE:
- Textbooks, printed study handouts and study manual
- Course Certification for the enrolled Level including Ambassador of Wellness and Life Coach Certificate.
- T-Shits and Pants
- Traditional Graduation Ceremony Outfit.
- 100 Hours Level Certification Registration to Philippines Vidyanand Transformational Yoga and Wellness International School.
- Registration and Certificate as 200 Hours Yoga Teacher and online Accounts to Yoga Alliance International
- Accreditation Certificate as 200 Hours Yoga Teacher and online Accounts to Yoga Alliance International
- Snacks and beverages.
Refund Policy
Advance deposit is strictly non-refundable. However, your advance deposit amount can be retained for rescheduling, only if applicant makes a request 7 days before the program start date.
Enroll Here Now!
Please click the link herewith to start your enrollment journey to Yoga Teacher Training. See you there! CLICK HERE!